simplify

Letting Go of Annoyances

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I believe that annoyances or things that make us angry can be a form of clutter in our lives. Many times we carry around mental clutter that is blocking us from our best lives and it can be more of an obstacle than physical clutter at times.

I will give an example in my own life. Yesterday I got a call from someone who I thought wanted to meet up, get to know me and see if we could refer business to each other, or I thought that their office needed my help from the sound of the voicemail. The call started off in that direction, however in a short amount of time the call resulted in them wanting to sell me advertising in a guide they were putting together.

This created a huge annoyance in my mind. When we expect one thing and then another, less desirable thing happens, it can really annoy us and get on our nerves. It can create blockages to doing our best work the rest of the day, or even into the next day. This was the case with me. I am rarely annoyed, but this really got to me. I really love to develop real relationships with people both in personal friendships and business partnerships, so that tactic really doesn’t fit my values. I always want relationships to be a win-win situation and this did not seem so to me. I was not given the chance to get to know them and they were not getting to know me either.

The next day this call and interaction was still bothering me and really putting a cloud on a sunny day for me. I decided I needed to let go of this so that I could move on to much more important and meaningful work- writing these blog posts and reaching out to my audience to help them.

Here is what I did:

I wrote down the annoyance- just one paragraph. Then, I put at the bottom- I am letting go. I am surrendering. Goodbye!

After that I crumpled up the paper and put it in the fire pit and lit it on fire. I watched as it turned to ashes and the weight of the annoyance lifted. I was able to sit and enjoy the sunshine in the garden and watch the squirrels chase each other. Life was back to the light and I could move on.

Have you had an annoyance that weighed on you for more than a day? How did you handle it?

Please let me know in the comments below.

With lots of joy,

—Trista

Joyful Minimalism: 

If you are ready to explore your things but need  support and would like to work with me one on one, feel free to reach out to me by email and I can send you a client survey and set up a call with you. I can work with local clients and long distance clients. 

I have 3 home clearing packages to choose from: 

Services:

http://expansive.me/services

Find out more on my website:

http://expansive.me

The Joy of Less

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In the past few months I have made so many changes in my life. All of these changes have lead me down the path to the joy of less.

Here are a few ways that I have simplified my life and work that have really been so beneficial and I wanted to share them with you:

  1. I now take Fridays off. I make sure to not schedule business/work on Fridays. It is my day of rest, leisure, and connection with friends.

  2. I do fewer things in my business. I used to think that I had to post on every type of social media or constantly be going to meetings or “doing something” in my business. Now I realize I can do what I do best: serve my clients well & write thoughtful blog posts.

  3. I have de-cluttered my home so that things are easy to find and it is easy and fast to clean. I go through a quick 20 minute pick up/clean routine most mornings so that my house stays tidy and I don’t stress about it.

  4. I take time each morning to sit outside in nature. I sit outside at one of the tables in the backyard and enjoy the garden while sipping tea or coffee. I often write stories in the mornings as well.

  5. I quit my part time job because I now have enough clients flowing in to support my business and I have gained back my Tuesdays and my Saturdays with my family. What joy!

What a big change from last spring! I remember that last year at this time I was still working 6 days a week at the coffee shop from around 5:30 am-6:00 am to around 2:00 pm! What a crazy schedule I had!

What are some ways that you have simplified your life so that it is easier and more joyful for you? I would love to hear about them! Comment below and let’s chat!

Joyful Minimalism: 

If you are ready to explore your things but need  support and would like to work with me one on one, feel free to reach out to me by email and I can send you a client survey and set up a call with you. I can work with local clients and long distance clients. 

I have 3 home clearing packages to choose from: 

Services:

http://expansive.me/services


Reclaiming Your Space

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How does this room in the photo make your feel? Do you feel more relaxed looking at this free, open space? Simple, flowing spaces are easy on the mind and body. We are more able to freely move through our days when we have fewer things to deal with.

There are many steps to reclaiming the space in your home which will lead you to reclaiming more peace and freedom in your life. Here are a few steps to help you start to reclaim your space that have to do with the rooms in your home as well as purchasing habits.

  1. When you look at your things be aware that for each things that you own you are:

  • taking time to care for it

  • clean it

  • maintain it in good repair

  • or maintain storage of it so that you can find it again.

2. Ask yourself when you are choosing things to keep or give away whether you want to commit to caring for each of the items in the ways listed above. If the answer is no, then it is time to let go. Think of the things that you own in your home more like things that are actually alive that require care and attention from you. That shift in perspective will help you greatly on your journey to reclaim your space.

3. When you are purchasing something, is it to replace something that is broken or worn? Or is it recreational shopping? When we are more mindful and purposeful with our shopping habits, truly thinking if we need the item we are bringing into our home and if we will care for it properly, that will help us decide if we really need to purchase it or not. This mindfulness will save money as well. Money that can be used to take some time out for a vacation or other gifts of time to relax.

The three steps above will help you decide on your items both when it is time to let go of them or when you are considering a purchase.

Joyful Minimalism: 

If you are ready to explore your things but need  support and would like to work with me one on one, feel free to reach out to me by email and I can send you a client survey and set up a call with you. I can work with local clients and long distance clients. 

I have 3 home clearing packages to choose from: 

Services:

http://expansive.me/services

Find out more on my website:

http://expansive.me