Transition and Letting Go


Although it is a very icy day and very cold where I am right now here in Oregon, we are still in a transition time towards spring. I have seen little leaves of daffodils poking through the ground, a signal that change is ahead for the earth. In this way I am readying myself for a major transition in my work life.

With the experiences I have had recently I am going to be transitioning out of baking for clients and into a whole other realm of work that I can do from home. I have come to find how important it is to pay attention to so many factors in the way that I live life, how it affects others, how I serve others and how I feel on a regular basis.

Breaking a Similar Pattern:

Over the past 15 years or so I have mainly concentrated on baking or food-related businesses. It started with a farmer’s market baking business with my mom and sister in law that we did for 4 years while I was still teaching English as a Second Language, my mom was teaching too and my sister in law was in college. Later on I quit teaching after 10 years to start my home pie business. After 2 years of that I transitioned to teaching baking/cooking classes while still taking orders for baked goods on occasion and I did that for around a year or so. That transitioned me to starting a meal service with Josephine.com which I did for nearly 2 years. Then, I worked at a local cafe for around 4 months baking and cooking there 6 days a week. After the cafe closed permanently I had another transition to make. I decided to start baking at home again and created an online bakery for local folks to order from and had some bake sales. I then have transitioned to baking part time at a local farm for their store/events.

Lots of Changes But Stuck in a Rut:

I realized the other day that I had a pattern of lots of transitions but it was always in the same space: food. It’s funny that at those times I thought I was making so many changes in my life but in a way I was in a rut. I just kept doing the same type of thing. I think in a strange way although I love to help people, in all of these food jobs I was looking for outside affirmation from others as to my worth in my work. I was working on validating myself through what I physically created. I have been doing some deep personal growth/development work recently and one of the exercises in a course I have been taking really made my realize this. Although I am very ready for a change I feel that I have learned so much through all of these experiences and all of these paths I have explored through the years. I believe deep in my heart that I could not start to become the person I am starting to become at this moment without this work journey.

New Focus, New Journey:

Coming to the conclusion that I needed to radically change the work I do to take the focus off of me and put it on others and really, truly help others in their lives with skills that I have has been a big realization. It may seem very abrupt, but I am ready to transition over to working in the personal development/personal growth space, not only in a part time fashion but very soon in a full time way. I have found that more than a year ago I had started to stop putting recipes on my blog and I really started to focus on my journey and what I was learning in life along the way. That became very interesting to me and I wanted to see how I could help others with it. Now, I believe I can begin to transition to helping and teaching others and facilitating their own learning on how to become the person they are meant to be. That is such a beautiful, joyful and exciting process to me. I have always loved to write, to create worksheets, to teach others. I am now really listening to that calling deep in my heart to give back.

What is next?

Here’s what’s to come:

  • Patreon Page: I have created a page on Patreon that is affiliated with this blog. If you would like to sign up for monthly benefits that include companion learning videos, checklists, workbooks, a private Facebook group or weekly accountability check ins you can check out what I have available to help you here:


  • Home Clearing Course: I am creating a course for clearing your home. This is a different method from de-cluttering and it is a very manageable, practical daily practice that is easy and rewarding.

  • Vision Board Course: I am creating a course on how to make your vision board for your hopes and dreams really come alive with worksheets on visioning your future, how you want to feel and what experiences you want to have. It includes writing exercises to go along with your vision board to make it a richer experience.

I will continue to blog, write newsletter for my list and create videos and courses. I will also be teaching some courses locally just like the vision board course that I did recently. I will be transitioning this blog to a new domain/new website very soon because I will be taking down any food/baking related things. I have started by removing the “bakery” tab on this site. Eventually over the next 2 months this site will be moved but I will keep you posted on that process. I am so excited to be able to serve you all in a very different, enriching way!

I would love to hear from you and what transitions and letting go experiences you have had in your life. Please feel free to comment below!

Thank you so much for being on this journey along with me. It means a lot to me that you are here to share in the experience. Please feel free to reach out at: trista.signe.ainsworth@gmail.com anytime.

Persistence & Patience in Your Life's Work

The Mastery Journal

In this rare post that is not a recipe post I am going to share with you some of my journey towards realizing my life's work. This journey is not a smooth one, with the path laid out in gold, or clearly marked yellow bricks. This one is a windy, twisty journey with a road that sometimes is paved with rainbows and other days with roadblocks, mud puddles and stones that you trip over. However, it is the only road I want to travel because I know that it leads me every day one more step in the right direction of my life's work. If you are looking to take this windy path that will lead to self discovery, goals met and so many positive things along the way, then this article is for YOU! 

Every day on this journey I work on myself, I work on my destiny, I work on my contribution to the community and society. Over the past 2-3 years as I transitioned from being a part-time English as a Second Language teacher mainly teaching classes at night to running my pie business to starting my business The Cheery Chef I have undergone many personal and business changes. I have sought to learn from others through books, videos, audios, coaching and more. I have learned to start reaching out for help and look for more resources and ways to stretch myself. I want you to start growing, reaching out and thriving along the path on your journey as well! 

Last year in 2016 I came upon a wonderful way to really go for my goals and to stretch myself- The Freedom Journal. This journal was created by John Lee Dumas from the amazing daily business podcast EO Fire!  I was able to complete two major goals last year with the daily accountability that The Freedom Journal provides as well as the accountability within The Freedom Journal Facebook Group.  I am also part of group that formed within that group OTED or One Thing Every Day- a small group where we post a photo of what we are working on that day.  In 2016 I managed to accomplish my two goals: I published my very first cookbook: Recipes for a Cheery Life: Gluten Free Brunch and I was able to record and publish to Facebook and You Tube 100 videos about positivity and inspiration- by asking questions of others. Because I did a great job in accomplishing my goals I was also featured on episode #1564 of EO Fire!


This has spurred me on to work even harder in 2017 on my goals. 

Never underestimate the power of daily accountability. You are more likely to take steps every day towards your goals if you are accountable to a journal and to a group. If you just set the goal on your own and hope to accomplish it, it is very unlikely that you will take the daily steps you need to in order to accomplish that goal. Daily check-ins with your Freedom Journal and with the Facebook group are a wonderful key to success. 

Even though I have accomplished a lot in the past year, there have been many obstacles to overcome. This is where Persistence and Patience come in for you. These two things, practiced daily will lead you to success. Sometimes it may seem like you are stuck, going nowhere, even though it seems like you have gone miles and miles down the path, trying lots of strategies, doing lots of work, putting yourself out there, stretching yourself. I have felt this a lot during the first part of 2017. In the summer of 2016 I decided to go for it and become a Josephine.com cook. This means that I am able to cook and serve meals that local folks order online from me and then pick up twice a week. I started off slow in 2016 and then started to gain momentum. By mid-December I had really gained some traction and had a good customer base. However, as often the case at the beginning of the year in January things really slowed down for me. We also had a major snow/ice storm in our area that really slowed business for so many people locally. Finally, when the weather cleared I had a great week of many more clients picking up meals towards the end of January. Then, there was another pretty slow week. It can be frustrating at times to have momentum working in your favor, and then to hit another roadblock. This is not the time for you to give up though! Please keep stepping over those stones on your path, they will lead to sparkling jewels for you in the future. 

You can keep going on your journey and find success if you work towards it daily. For this reason, during these slow times instead of feeling sad and defeated I have decided to reach out to others for ideas, create more recipes, create more menu ideas, do events out in the community, talk to more people. I know that these activities are like sowing seeds along the path on your journey. Right now the seeds are germinating in the soil along the path. Each day I sow more seeds there. The beautiful rain is coming down to water the seeds and the sun shines to give them light. The more seeds you sow along your path, the more daily actions you take with intention and positivity, the more flowers you will see start to pop up all around you in the form of small wins and successes! Those flowers for me are a new client, an email from the library to join in an author's event in the fall, a friend introducing me to their friend who has expertise in an area I need help in. Those are all flowers you can enjoy, be thankful for and enjoy the benefits from. 

Today, February 6th, 2017 is the first day on my journey that I am using The Mastery Journal to remain focused on my tasks throughout the day! See the Kickstarter campaign here to claim yours today:


You can use this journal daily to lay out your morning routine, set out 4 focused work sessions and then rate yourself for the day! I am so amazed at how productive I have been so far! I finished my first task early so I was able to spend a few minutes getting ready to write this post. Then, my second session is set up to write this blog post for all of you. Now, I have 2 more sessions left to accomplish even more! By following these sessions with Patience and Persistence I know I will win each day and that is a great thing to know. I want you to win each day too! That feeling will carry you through the times that are not as you would hoped. Don't let those times deter you, use Patience and Persistence and some great tools to help you along the way. 

I want to see you succeed and thrive in 2017, so I urge you to pick up copies of The Freedom Journal and The Mastery Journal. I know that by using them daily I am going to go farther on my path this year than in any other year in my life. I want the same for you. I want you to know that we are all waiting for your life's work. You have so much to give and we all need to see you go for it! Please feel free to reach out to me if you need help on your journey. We all do better if we help each other!